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Eugene & Springfield's Empowering Mental Health Solutions

Edifying Mental HealthCare

Edifying Mental Healthcare

Empowering well-being and advancing psychotherapy with compassion and inclusivity.

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Childrens Counseling

Couples Counseling

EEG Neuro Feedback

Internal Family Systems

EMDR Psychotherapy

CBT Psychotherapy

Individual Counseling

Positive Psychology For Success

At our practices, we embrace Positive Psychology, a therapeutic approach dedicated to enhancing personal growth and well-being. Our goal is to help you thrive by focusing on your strengths and fostering a positive outlook on life.

Discover practical strategies for cultivating a positive mindset, improving your overall well-being, and building resilience. Let us guide you on your journey to a happier, more fulfilling life.

Discover practical strategies for cultivating a positive mindset, improving your overall well-being, and building resilience. Let us guide you on your journey to a happier, more fulfilling life.

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Client Hours

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Years serving

Individuals & Couples Therapy – Coburg Road, Eugene

Our Coburg Road office is dedicated to supporting personal growth, relationships, and emotional well-being. We work with individuals and couples to navigate life’s challenges and foster deeper connections.

Sarah Catherine Golden

Molly Richards

Katrina Jones

Sir Aaron Mason

Rebecca Plant

Quentin Rauschenbusch Rowan

Arianna Kosel

Nichelle Taylor

Sidney Carr

Beth Halverson

Individuals & Couples Therapy – Executive Parkway, Eugene

Our Harlow Road location specializes in working with children and families. We focus on child development, parenting support, and strengthening family dynamics.

Sarah Catherine Golden

Molly Richards

Katrina Jones

Sir Aaron Mason

Rebecca Plant

Quentin Rauschenbusch Rowan

Arianna Kosel

Nichelle Taylor

Sidney Carr

Beth Halverson

Children and Family Counseling – Harlow Road, Springfield

At Executive Parkway, we offer guidance through major life changes and relationship difficulties. This location provides a space to build resilience, improve communication, and find clarity.

Sarah Catherine Golden

Molly Richards

Katrina Jones

Sir Aaron Mason

Rebecca Plant

Quentin Rauschenbusch Rowan

Arianna Kosel

Nichelle Taylor

Sidney Carr

Beth Halverson

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Oregon's Inclusive Therapy Practice

At Edify Therapy, we are committed to providing optimal client care by investing in modern HIPAA compliant therapy spaces and user-friendly software.

We offer both in-person sessions at our well-equipped offices and telehealth options, ensuring you receive the care you need in the format that suits you best.

With two locations in Eugene, we are here to serve you and the wider Lane County area. Thank you for entrusting us with your mental health care.

Oregons Inclusive Therapy Clinic

People suffering from generalized anxiety disorder have excessive worry or anxiety symptoms for at least six months. They worry about everything, including their health, work, social interactions, and daily routine. An anxiety attack can lead to significant problems in their lives, including school, social interactions, and work.

Psychotherapists have the expertise and experience to diagnose clients properly. Psychotherapists can, for example, recognize ADHD symptoms and anxiety symptoms. However, they cannot prescribe medicine; psychiatric doctors are medical professionals with the proper knowledge and expertise for prescribing medications.

Psychotherapists cannot prescribe medicine. Psychiatric doctors are medical professionals with the proper knowledge and expertise for prescribing medications. Psychotherapists can diagnose clients properly, recognizing ADHD symptoms and anxiety symptoms, but medication prescription is beyond their scope.

You may feel ready to stop therapy when you notice you have fewer issues to discuss. This usually leads to spacing out sessions for maintenance before eventually stopping.

In psychotherapy, therapists help clients by focusing on positive emotions, identifying strengths, creating stability, reducing future anxiety, and healing past traumas.

Initially, therapy is usually once a week to build trust. As progress is made, sessions may become less frequent, such as every other week or once a month.

Legal Documents

HIPAA Compliance

EUGENE LOCATIONS

Trademark ™ and Copyright © 2024 Edify Therapy. All rights reserved.  Business Registry Number 1683291-92

Sarah Catherine Golden

-Licensed Professional Counselor

Sarah Catherine Golden

My name is Sarah Catherine, and I am happy you’re here. My work as a counselor is a way to support others with connecting their own dots, to identify what feels most important, and to figure out how to cultivate and nourish those values.